HOW PCOS AFFECTS FERTILITY AND WAYS TO IMPROVE IT

How PCOS Affects Fertility and Ways to Improve It

How PCOS Affects Fertility and Ways to Improve It

Blog Article

Introduction


 

Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal disorders affecting women of reproductive age. It not only disrupts hormonal balance but also impacts fertility, making conception difficult for many women. Modern lifestyles, stress, poor dietary habits, and lack of physical activity contribute significantly to the increasing prevalence of PCOS. While conventional medicine often prescribes hormonal treatments, Ayurveda provides a natural and holistic approach to managing PCOS. If you are searching for Ayurvedic treatment for PCOD/PCOS in Thane & Navi Mumbai, Dr. Janugade Ayurvedic Clinic offers effective and time-tested solutions. This article explores PCOS, its impact on hormones and fertility, and Ayurvedic treatment options. 

 

What is PCOS?


 

PCOS is the acronym for Polycystic Ovary Syndrome, which is a problem with hormones because it causes a disturbed functioning of the ovary. Generally, it can be defined as a couple of symptoms that usually can be seen in women suffering from it:

 

Irregular or absent menstrual cycles


 

  • Excess levels of the hormone androgen and the development of acne and excessive hairiness (hirsutism)


 

  • Polycystic ovaries are characterised by tiny, fluid-filled sacs (cysts) in the ovaries.


 

  • Weight gain, associated with insulin resistance, which increases the risk of suffering from diabetes


 

From the Ayurvedic point of view, the imbalance between the three principles- Vata, Pitta, and Kapha is the cause of PCOS. The aggravation of Kapha dosha results in ama accumulation in the reproductive system, thus disturbing ovulation and hormone production.

 

How PCOS Affects Hormones


 

PCOS significantly impacts hormonal balance, leading to various metabolic and reproductive issues. Here’s how:

 

1. Irregular Ovulation and Menstrual Cycle


 

PCOS disrupts the natural ovulation process. High levels of luteinising hormone (LH) and insulin resistance prevent eggs from maturing, leading to irregular or absent periods.

 

2. Excess Androgen Production


 

Women with PCOS often have elevated androgen (male hormone) levels, causing acne, excessive facial and body hair growth, and hair thinning on the scalp.

 

3. Insulin Resistance


 

PCOS is closely linked to insulin resistance, where the body’s cells do not respond effectively to insulin. This leads to high blood sugar levels, weight gain, and an increased risk of type 2 diabetes.

 

4. Increased Risk of Other Health Conditions


 

Uncontrolled PCOS can lead to:

 

  • Obesity


 

  • Cardiovascular diseases


 

  • Infertility


 

  • Mood disorders such as anxiety and depression 


 

How PCOS Affects Fertility


 

PCOS is one of the leading causes of female infertility. Here’s how it interferes with conception:

 

1. Anovulation


 

Due to hormonal imbalances, the ovaries do not release mature eggs regularly. Without ovulation, fertilisation cannot take place, leading to infertility.

 

2. Egg Quality


 

If ovulation occurs, egg quality might be such that fertilisation and implantation may be impossible.

 

3. Thickened Endometrium


 

PCOS might also thicken the endometrial lining, which could hinder the proper implantation of an embryo.

 

4. High Rate of Miscarriages


 

Hormonal fluctuations, insulin resistance, and inflammatory processes increase the risk of miscarriage in women suffering from PCOS. 

 

PCOS and Ayurvedic Treatment


 

Ayurveda systemically views the treatment of PCOS by addressing the root cause. Thus, the treatment focuses on balancing hormones, detoxifying the body, and enhancing fertility.

 

1. Panchakarma Therapy (Detoxification)


 

Panchakarma therapies discharge all the accumulated toxins (Ama) from the reproductive system and restore the hormonal balance. The most critical therapies include:

 

Virechana (purgation therapy)- Detoxification of the liver and improvement of metabolism. 

 

Basti (medicated enema)- Cleansing the reproductive organs and regulating Vata dosha.

 

Nasya (inhalation therapy)- For balancing hormones and relieving stress.

 

2. Herbal Remedies


 

Ayurveda offers a range of herbs to regulate the menstrual cycle, balance hormones, and promote fertility:

 

Shatavari- A powerful reproductive tonic assisting with ovulation and uterine health.

 

Ashwagandha- To relieve stress and restore cortisol balance. 

 

Gokshura- To improve ovarian functioning and fertility.

 

Cinnamon-To boost insulin sensitivity.

 

Turmeric- This has anti-inflammatory effects that help manage symptoms associated with PCOS.

 

3. Ayurvedic Diet for PCOS


 

A balanced diet nurtures the natural management of PCOS. Some of the key dietary recommendations are:

 

  • Eat whole, unprocessed foods with fibre, protein, and healthy fats.


 

  • Include Ayurvedic superfoods such as flaxseed, fenugreek, and turmeric.


 

  • Refined sugar and processed products must be avoided entirely to achieve better results in controlling insulin resistance.


 

  • Drink herbal teas such as spearmint to reduce androgen levels.


 

  • Good hydration is ensured with warm water and herbal infusions.


 

4. Lifestyle Modifications


 

  • Daily exercise, yoga, and strength training all assist in weight loss and hormone regulation. 


 

  • Stress management- Applying meditation and Pranayama (breathing exercises) helps reduce stress and restore hormonal balance.


 

  • Sufficient sleep hygiene will help regulate levels of both cortisol and melatonin.


 

5. Yoga for PCOS


 

Yoga positions such as 

  • Baddha Konasana (Butterfly Pose), 

  • Bhujangasana (Cobra Pose), and 



  • Surya Namaskar (Sun Salutation)


aid in enhancing ovarian function, increasing blood circulation, and relieving stress. 

 

Dr Janugade Ayurvedic Clinic – The Best Ayurvedic Treatment for PCOD/PCOS in Thane & Navi Mumbai


 

If you are looking for natural and effective Ayurvedic treatment for PCOD/PCOS in Thane & Navi Mumbai, Dr. Janugade Ayurvedic Clinic provides customised treatment plans tailored to your needs. Their specialised approach includes:

 

  • Personalised dosha assessment to determine the root cause of PCOS


 

  • Customised herbal formulations for hormonal balance


 

  • Detoxification therapies (Panchakarma) to cleanse reproductive organs


 

  • Diet and lifestyle counseling for long-term well-being


 

  • Yoga and meditation techniques to manage stress and enhance fertility


 

The clinic has helped numerous women successfully manage PCOS and achieve a healthier reproductive system through holistic Ayurvedic care. 

 

Conclusion 


 

PCOS is a complex hormonal disorder that affects fertility and health at large. But it can be effectively managed with the right kind of approach. Ayurveda, on the other hand, has a natural, holistic, and side-effect-free treatment for PCOS that balances hormones, builds up ovulation, and promotes reproductive health. If you are looking for Ayurvedic treatment for PCOD/PCOS in Thane & Navi Mumbai, Dr. Janugade Ayurvedic Clinic is all you need to get expert guidance and personalised care to make you believe in hormonal balance and improve your fertility naturally.

 

Talk to Dr. Janugade Ayurvedic Clinic and take the first step to a healthier tomorrow! 

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